This is a cooking tutorial for pork and radish soup suitable for two people. The main ingredients are radish (about 250 grams), radish leaf meat (small amount), etc. Here is the preparation method:
- Cut the radish in half, remove the corners at the cut point (remove the skin from the surface). Make a cross-shaped incision on the cross section of the radish. Cut the meat from which excess fat has been removed into bite-sized pieces. Prepare two teaspoons of radish leaves and cut the chicken into small pieces. Put the radish in the pot, then put the meat with the skin down and fry until the color changes. Turn and fry two or three times. Lightly steam the radish, then remove it and put the chicken. Adjust the shape.
Add water and cooking wine. After the water boils, cook for five minutes. Then cook over low-medium heat for about 25 minutes and add the other ingredients to mix. For one person, there are 288 calories and 3.1 grams of salt.
These are cooking tutorials that include different ingredients and preparation methods. Here is the specific content:
First recipe :
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Materials : For two people, there are 200 grams of a certain ingredient, kombu (6 x 6 centimeters), water, vinegar, potato starch, oil, etc.
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Method of preparation :
- Prepare the materials. Cut the kombu into small pieces and add a large tablespoon of wood powder.
- In a saucepan about 20 centimeters in diameter, add two teaspoons of oil and heat over medium heat. Place the meat with the skin down and turn over afterwards. Cook for 4 to 5 minutes.
- Add other ingredients and cook over low heat for 4 minutes to finish cooking. For one person, there are 229 calories and 2.1 grams of salt.
Second recipe :
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Materials : 60 grams of a certain ingredient and 6 large items.
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Method of preparation :
- Cut the ingredients into four parts. Cut the rest into another shape. Cut the meat into three parts.
- Heat a small saucepan over medium heat. Add the quartered ingredients and two tablespoons of water. Once boiling, cook over medium heat for 5 minutes.
Add something white, turn off the heat, add some seasoning and put it in a container. For one person, there are 168 calories and 1.1 grams of salt.
Fish, fish.
Soy milk has a deep flavor and a mild, light taste.
Easy to prepare, delicious.
This is a sweet soup.
Materials (for 2 people):
2 slices of sweet fish (about 180 g).
2 komatsuna plants.
Soy milk (not adjusted for composition).
4 large tablespoons.
3 whites.
2 small tablespoons of sugar.
1 small tablespoon of salt.
Each in small quantity.
Method of preparation:
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For the komatsuna:
Place the komatsuna in a deep pan about 20 cm in diameter and add the komatsuna roots. Cook for 30 seconds and remove the water (as a guide).
For the fish:
- Place the fish in the pot, add water and bring to a boil. After about 5 minutes (as a guide), add the other ingredients and mix. Add a little water and cut into 5-6 cm pieces. Remove the fish, wipe off the water and put it in a small container. (For one person, 141 calories and 3.1 grams of salt).
